Wind of Happiness - Create the life you wish for

Hey everyone, i know it`s been quite a while since I posted something but I hope all of you started well into the year 2025! Today I wanted to share with you 3 little reminders that can help you to invite more peace in to your daily life. 1. Gratitude I know it seems more than obvious but gratitude is more important than we might think. Gratitude invites us to find joy and peace in our daily life. It awakens our awareness of the present moment ´cause often we focus on our to do´s and future. But how often are we grateful with all that we already achieved? How often do we appreciate the things and people that are actually around us? Often we make the experience that we only miss something or someone when they aren`t around anymore. So... take a breath from time to time and make a list what you currently appreciate in your daily life. Even if it`s `just` a good book, a coffee or a beautiful flower. 2. Self care Self care is something we often forget in our busy lifes. So why not planning...

Hello everybody, I hope you are all doing well. I just think gratitude is so important to include in our daily life. Gratitude makes us feel alive and happy because we connect with the present moment and with ourselves. Instead of focusing what we do not have and would like to have, we appreciate what is already right in front of us. This way we are able to invite awareness in our life because we take a moment to truly see ourselves and not what is happening around us - we focus on the inside.. With gratitude we learn to accept our past and we let go of the constant necessity to control every situation. We let go of our ego and see ourselves with love and appreciation. We can let go of our shame and regret, we are able to forgive. With gratitude we give life a chance to embrace challenges instead of procrastinate and letting fear rule our life - this let us become a wiser and better version of ourselves. “Be thankful for everything that happens in your life; it’s all an experience.” ...

Life is short. I mean how often do we really do the things we really want to do? How often do we really say what we feel? How often do we really show our appreciation and love to others?  How often are we thankful? How often do we show our true soul? How often do we want to help? Do something good for others? Be humble, be kind. Life is mystery. Life is constant change. But life is beautiful. Life is deep. Life is a painting of all our experiences, all our memories. So just let every day be a special day - just remember it could be the last one. If you live this way, you can say in the end - life is a gift. The biggest gift.     © Wind of Happiness  

Hello everyone, January is almost over but I hope you had a great start into the year 2023! Today I am finally writing another mindful sunday post! “The moment you become aware of the ego in you, it is strictly speaking no longer the ego, but just an old, conditioned mind-pattern. Ego implies unawareness. Awareness and ego cannot coexist.” ― Eckhart Tolle  This quote just reminds me of being aware - aware of your thoughts, aware of your actions, aware of the things you consume and aware of the things and people you spend your time with. I think sometimes we´re all so busy to do our chores - but in this moments we are rarely aware of ourselves. And it´s in this times that we kinda feel disconnected and stressed. We aren´t listening to our inner selves and we quickly get unsatisfied with life. So please, take a step back. Take a deep breath and let your to do`s wait. Let your mind wander and explore your inner self. It doesn´t matter if you take a walk, if you make yours...

Hello everyone! I wish you all a wonderful sunday. Today I was reading this quotation: "People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds." ~ Carl Rogers  And it made me think that we should`nt try to change the people around us because it isn`t our task. We should appreciate what we like about them and face them with kindness and compassion. If there`s anything to change then it`s to start changing yourself if you aren`t satisfied with your life. If you feel stuck in the last weeks or months don`t worry because sometimes it`s ok to rest - to not want to control your life - your sunsets. Just watch them. And then when you feel ready to do the next step, do it!   © Wind of Happiness