Wind of Happiness - Create the life you wish for

Hello everyone,  today I went for a walk and I realized how important it is to let go of everything that doesn`t serve you anymore inorder to enter the new year with peace in your hearts, with courage and love. "If you're brave enough to say goodbye, life will reward you with a new hello." —​ ​Paulo Coehlo​ I wish you all a beautiful start into the New Year 2023! All my love to you 💗 © Wind of Happiness    

Hello everybody, today I just want to remember myself and you that we should not let other people an their opinions determine our lifes. Why are we always listening to others what´s good for ourselves? Why are other opinions than ours so important to us? I mean, why do we make ourselves unhappy instead just following our inner voice, follow our dreams? Or at least try to and when we fail, we stand back up again and look for another way to get through. I wish you courage! Be patient with yourselves - and loving! 💗   © Wind of Happiness

  “Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.” ― Rabindranath Tagore © Wind of Happiness    

Hello everyone! I hope you are all doing well! Do you sometimes struggle with getting back up after a dissapointment, failure or mistake? Or do you currently find yourself in a difficult time due to the loss of a beloved person, illness or heartbreak? Here are my personal top 5 tips to get back on track - finding your inner light and peace. 1. Find time for yourself in order to calm your stressed mind or your broken heart. 2. Do things you really like to do. Remember yourself which activities make you truly happy. 3. Speak about your feelings to a close person like a family member, a good friend or your partner. 4. Accept your current situation and know you are not alone! After a bad time always comes a good one! 5. Forgive yourself and others.   © Wind of Happiness

Hello everyone! I hope you are doing well! Today I want to speak with you about motivation. I think it is a very big factor in our life in order to live a happy and fulfilled life! So let us start: 1. Write down your goals! But first ask yourself if those goals are made by yourself or by society. Only stick with the goals that are truly coming from yourself and give all your commitment to them. Afterwards you should decide which ones are the most important and categorize them as short- or long-term oriented. 2. Start small! Write down which steps are needed to reach your next goal and what you need to do. Celebrate small success! 3. Write down motivating quotes and hang them up on your fridge, desk, laptop etc. Read them in moments when you are not motivated, when you are doubting or even when you failed. Always remember that failure and regress have the potential to give you more persistence in order to keep fighting for your goals. 4. Focus on your goals but do not forget to enjoy l...

Hello everyone, today I want to share with you my favourite quote of this month. I hope it is inspiring you in the same way as it is to me: Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.” ― Roy T. Bennett I wish you a fantastic start into the upcoming week! Stay safe and strong 💜     © Wind of Happiness  

Hello everyone! Here`s my favorite quote of the month. “The biggest adventure you can ever take is to live the life of your dreams.” ― Oprah Winfrey   © Wind of Happiness       

Life can be hard sometimes. There are happy times - times in which we are flying and in an other very moment there can be dark times - times in which we feel like we are falling. But we should always remember: Life is precious - in every second. It is a gift we are receiving and though we can form and create that gift in a way we want it to be. We can take chances, follow our dreams - we can be honest, kind and love ourselves and others exactly the way they are.  We can be grateful for every day we are living, breathing. Because maybe in this very moment another life is coming to an end. Enjoy life! Show your true YOU to everyone and do not wait for the perfect moment - because the perfect moment is right now!   © Wind of Happiness   

Hello everyone, I hope you are all well! Today I want to speak about a very important topic: Overcoming fears and stepping out of our comfort zone. There are some beautiful quotes that I want to share with you to motivate you and to show you, that sometimes it is not easy at all to leave our comfort zone but that it is definitely always worth it in terms to grow, to get stronger inside and crucial to reach your goals. “Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” - Mark Twain “The comfort zone is a psychological state in which one feels familiar, safe, at ease, and secure. You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.” – Roy T. Bennett “Life begins at the end of your Comfort Zone. So if you’re feeling uncomfortable ri...

Hello everyone!    First of all it is super essential to ask yourself if the goals & dreams you want to become true are truly coming from yourself. Because often we unconsciously take expectations from our families, friends, partners etc. and make their goals ours. After you assured yourself of that, you should know that it is quite normal that we sometimes struggle to believe in our dreams specially when things are not working out in the way we would like them to work out or if people say that they will not work out but honestly - do not listen to them! No matter how hard it seems right now to fight for your goals & dreams try to always focus on the positive things and on the things you already achieved. Like that you will gather all strength to keep fighting for them.   The process of them becoming true teaches you to accept every obstacle that comes to your life. Furthermore it teaches you to be patient and face anything unwanted on your path with gratitude, ...

Hello everyone! Like I mentioned in the post about self-awareness we gonna speak more about meditation and its benefits. First of all you might ask yourself: What is meditation?  " Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being" (Definition by Verywellmind ). But what are the detailed benefits of meditation and how can it be life changing? 1. Meditation can reduce stress and anxiety.  The more we are aware of our thoughts the more we can change our negative believes. Furthermore taking several small breaks in our daily life helps to wind down and let go of stress. The less stress we feel the less anxious we will be about our future and tasks we need to do. Meditation can be a great tool to declutter the mind and free your mind. You will face obstacles ...

Hello everyone! Forgiveness is a big word. It means to let go of old wounds. To let go of  heavy burdens we carry with us - made by others or even by ourselves. When we will not forgive ourselves, people or actions that hurt us we will never move on. The past will always hold us back. 1. In other words: If we want to follow our dreams and accomplish what we wish for, we need to let go of stored negative emotions inside of us that are related to anger and maybe even hate. If we do not let go of the past we are bound to think (sooner or later) about past events or people that betrayed, harmed etc. us and we will feel bad about it. We will relive that moment and we will even attract more negative thoughts maybe even about the future.  That negativity will determine our daily life. Without our permission that memories will remove energy of us and we will not have the strength we wish to have to invite positivity and happiness. We will not be able to love ourselves and others what ...

Welcome to my blog Wind of Happiness!  Here I will mainly share my personal thoughts with you. I will write about topics like how to create a happier life through acceptance, inner peace, self-awareness, self-love and positivity.  My articles will be accompanied by my own pictures of nature scenes. Hope you will like it! 💜 Start this incredible journey together with me! I believe in you!  See you soon xx © Wind of Happiness