Wind of Happiness - Create the life you wish for

Hello everyone and welcome to a new week! Many researches prove that spending time in nature has a tremendous effect on our mental and physical well-being. Furthermore being in nature makes us more mindful and can so teach us more about ourselves. Through nature we can learn to take a step back from all our stress and see clearly who we are and what we want. “Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn.” ― John Muir So, whenever you have the opportunities to go for a walk take the chance in order to learn more about yourself! May you be happy and courageous to embrace new adventures!💜  © Wind of Happiness  

Hello everyone, I hope you are doing well. Today I want to speak with you about a very important but difficult and painful topic: Telling the truth. It doesn`t matter if it is in your job or in your relationships - telling the truth is challenging but makes us grow in our confidence and life experience. “The truth hurts. And much more than love, kindness, or any of these warm feelings you’re so fond of, truth is beauty, and the thing that will set you free.” ― A.D. Aliwat  1. Telling the truth makes you stronger and loyal to yourself. 2. The truth is not always kind but it will make you feel liberated - even if you fail. 3. Only when telling the truth to others they can try to understand your feelings and opinions. 4. With telling the truth you set boundaries and limits to yourself and others. This leads to self-care and self-love. 5. All your burdens and most of your worries will disappear because you release them out of your mind. This makes space for new ideas and will l

Hello everyone, today I want to share with you my favourite quote of this month.     “Cry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness.” ― Steve Maraboli    © Wind of Happiness