Wind of Happiness - Create the life you wish for

Hello everybody, I hope you are all doing well. I think this is actually the most important post I have ever wrote and something so important to me to share with you. I think the hardest and darkest times in life are crucial to get clearity about ourselves and transform to a better version of ourselves - or better to find the way back to our true self, our essence. Everything that triggers you in life or makes you feel that your loosing control is a strong sign of a wound that isn´t healed yet inside of yourself. So every person or circumstance that comes along your way in life is there in order to reflect your own shadows. Things that make you upset are things you do not want to see about yourself! Things you point your finger on and critize, are actually things you do not want to see in yourself and therefore you also do not want to accept them or you are simply unaware of their existance. We can not change other people and their behaviour but what we can change is how we react to th...

Life is short. I mean how often do we really do the things we really want to do? How often do we really say what we feel? How often do we really show our appreciation and love to others?  How often are we thankful? How often do we show our true soul? How often do we want to help? Do something good for others? Be humble, be kind. Life is mystery. Life is constant change. But life is beautiful. Life is deep. Life is a painting of all our experiences, all our memories. So just let every day be a special day - just remember it could be the last one. If you live this way, you can say in the end - life is a gift. The biggest gift.     © Wind of Happiness  

Hello everyone, January is almost over but I hope you had a great start into the year 2023! Today I am finally writing another mindful sunday post! “The moment you become aware of the ego in you, it is strictly speaking no longer the ego, but just an old, conditioned mind-pattern. Ego implies unawareness. Awareness and ego cannot coexist.” ― Eckhart Tolle  This quote just reminds me of being aware - aware of your thoughts, aware of your actions, aware of the things you consume and aware of the things and people you spend your time with. I think sometimes we´re all so busy to do our chores - but in this moments we are rarely aware of ourselves. And it´s in this times that we kinda feel disconnected and stressed. We aren´t listening to our inner selves and we quickly get unsatisfied with life. So please, take a step back. Take a deep breath and let your to do`s wait. Let your mind wander and explore your inner self. It doesn´t matter if you take a walk, if you make yours...

Hello everybody! I hope  you are doing weell. Finally I managed to write another post of my "Mindful Sunday series"! This morning I thought about how different the seasons of the year are and which feelings they awake inside me. I think winter is a very peaceful time where I feel cosy to be inside and love to watch the fire and the snow falling. When I go for walks everything around me is very still and it seems like nature is sleeping and resting to have the power to be fully prepared for the next year, for all challenges. In this time I also rest more than normally , I enjoy time around my family and it makes me aware from where I come from. Christmas reminds me a lot of childhood. Spring for me means to discover nature completely new. The smell of the earth, of the sun rays that warm the plants. The evenings that get longer from day to day. I just feel really awake and excited about life. As at the same time spring makes me feel a little melancholy. I love to see the first...

Hello everyone! I wish you all a wonderful sunday. Today I was reading this quotation: "People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds." ~ Carl Rogers  And it made me think that we should`nt try to change the people around us because it isn`t our task. We should appreciate what we like about them and face them with kindness and compassion. If there`s anything to change then it`s to start changing yourself if you aren`t satisfied with your life. If you feel stuck in the last weeks or months don`t worry because sometimes it`s ok to rest - to not want to control your life - your sunsets. Just watch them. And then when you feel ready to do the next step, do it!   © Wind of Happiness