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Showing posts from April, 2021

Why acceptance is helping us to let go of emotional pain.

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Happy Easter to everyone! I wish you a beautiful day with much peace and love! Today I want to talk with you about acceptance. I found an inspiring quote that shows really well how acceptance looks like: “Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ― Lao Tzu  I think acceptance is something many of us struggle with - maybe almost every day. But the truth is that if we don´t let go of things that cause stress and anxiety and aren´t our reality or things that are not in our own power to change, then we gonna hold on to unneccesary emotional pain. You always have the choice between 3 options: changing, leaving or accepting. So ask yourself from time to time: Which things make me upset or pull me down? Can I change them? If the answer is "no" then don´t complain anymore about them. Let go of them (leave) or accept them exaxct

Get started for your projects & plans.

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Hello everyone! Happy start into spring´s season! Spring is the perfect time for us to think about everything that we want to achieve this year but also everything old that we want to let go because it doesn´t serve us anymore. “Spring is the time of plans and projects.” ― Leo Tolstoy So why don´t you do a list today with your plans & projects? List everything. Then choose one plan or project for every month and for every week. If you can´t do it by yourself look for some help. Ask your friends or family. May you have a wonderful day. Lots of love to all of you! 💛    © Wind of Happiness