Wind of Happiness - Create the life you wish for

Hello everybody, I hope you are all doing well. I think this is actually the most important post I have ever wrote and something so important to me to share with you. I think the hardest and darkest times in life are crucial to get clearity about ourselves and transform to a better version of ourselves - or better to find the way back to our true self, our essence. Everything that triggers you in life or makes you feel that your loosing control is a strong sign of a wound that isn´t healed yet inside of yourself. So every person or circumstance that comes along your way in life is there in order to reflect your own shadows. Things that make you upset are things you do not want to see about yourself! Things you point your finger on and critize, are actually things you do not want to see in yourself and therefore you also do not want to accept them or you are simply unaware of their existance. We can not change other people and their behaviour but what we can change is how we react to th...

  “Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.” ― Rabindranath Tagore © Wind of Happiness    

 “Oh what a wonderful soul so bright inside you. Got power to heal the sun’s broken heart, power to restore the moon’s vision too.” ― Aberjhani   © Wind of Happiness  

Hello everybody! I hope you are healthy and safe.  Many of us struggle with anxiety, especially in the current time of uncertainty. But anxiety makes us feel helpless and weak and hence tears us away from the present moment. Then we often forget for what we can feel greatful and all our once positive thoughts will disappear in anxiousness. “Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.” ― C. H. Spurgeon So here are my 5 top tips to reduce anxiety: 1. Make yourself clear that you are not your anxious thoughts. Write down everything that makes you feel worried. Like this it gets out of your head and you gonna feel released. 2. Try to take a pause in the moments you are feeling your anxiety. Place your hand at your heart and accept your feelings but tell yourself that everything is alright and that you can feel save. 3. In moments of anxiety try to take deep breaths. Imagine your breath wanders along your body - from your fe...

Hello everyone! I hope you are all doing well! Do you sometimes struggle with getting back up after a dissapointment, failure or mistake? Or do you currently find yourself in a difficult time due to the loss of a beloved person, illness or heartbreak? Here are my personal top 5 tips to get back on track - finding your inner light and peace. 1. Find time for yourself in order to calm your stressed mind or your broken heart. 2. Do things you really like to do. Remember yourself which activities make you truly happy. 3. Speak about your feelings to a close person like a family member, a good friend or your partner. 4. Accept your current situation and know you are not alone! After a bad time always comes a good one! 5. Forgive yourself and others.   © Wind of Happiness

“ Our patience will achieve more than our force. ” – Edmund Burke Sometimes we need to be patient. We need to settle our power and energy down and get calm. So calm that we are able to embrace the unknown and stop control whatever there is. We need to learn and especially accept that the future isn`t in our hands.  Only if we trust the process we will find the puzzle pieces we are looking for and we will become one with our biggest dreams. I believe in you! 💚   © Wind of Happiness      

“Life is like the river, sometimes it sweeps you gently along and sometimes the rapids come out of nowhere.” ― Emma Smith   This quotation is showing that we all may have peaceful and calm times when everything seems to unfold perfectly in life and then suddenly there are these unpredictable times maybe full of rush and perhaps even of uncertainty and fear. But always remember that only the process of life makes us what we are today. We always learn something out of the `rapids` in life. Sometimes we can not predict and control them. But we need to learn to swim with them - not swimming against them. May you have a wonderful start into a new month full of new opportunities. Whatever comes to your life embrace it with acceptance and loving kindness.💙 © Wind of Happiness

Hello everyone!    First of all it is super essential to ask yourself if the goals & dreams you want to become true are truly coming from yourself. Because often we unconsciously take expectations from our families, friends, partners etc. and make their goals ours. After you assured yourself of that, you should know that it is quite normal that we sometimes struggle to believe in our dreams specially when things are not working out in the way we would like them to work out or if people say that they will not work out but honestly - do not listen to them! No matter how hard it seems right now to fight for your goals & dreams try to always focus on the positive things and on the things you already achieved. Like that you will gather all strength to keep fighting for them.   The process of them becoming true teaches you to accept every obstacle that comes to your life. Furthermore it teaches you to be patient and face anything unwanted on your path with gratitude, ...

Hello everyone! Today I want to share a beautiful quote with you that gives me strength in this uncertain time and reminds me to have faith no matter what life brings to us: “None of us knows what might happen even the next minute, yet still we go forward. Because we trust. Because we have Faith.” ― Paulo Coelho Always remember: Life is a journey. Life is like the ocean. In constant change. Big waves are crushing, wild storms are blowing but in the end there will always be peace and light, there will be a day when you can see the horizon. We need to be grateful for all challenges, for all struggles in life. They always teach us something even if we do not see the sense of them right now. But we will understand one day. Hope for better days & accept what is right now. May you be guided and protected.💛   © Wind of Happiness