Wind of Happiness - Create the life you wish for

Hello everyone! I hope you are all doing well! Do you sometimes struggle with getting back up after a dissapointment, failure or mistake? Or do you currently find yourself in a difficult time due to the loss of a beloved person, illness or heartbreak? Here are my personal top 5 tips to get back on track - finding your inner light and peace. 1. Find time for yourself in order to calm your stressed mind or your broken heart. 2. Do things you really like to do. Remember yourself which activities make you truly happy. 3. Speak about your feelings to a close person like a family member, a good friend or your partner. 4. Accept your current situation and know you are not alone! After a bad time always comes a good one! 5. Forgive yourself and others.   © Wind of Happiness

Hello everyone, I hope you are all enjoying your weekend! Today I want to speak with you about how you can avoid regrets in order to live happier. Therefore I chose my top 5 tips how to do so.  But first of all one quote that shows quite well how important it is to learn from our mistakes in order to not do them again: "Regret such as this, can plague your mental well-being for the rest of your life. You may even become bitter and depressed about the lost chances, and the failure to develop your innate talents." ( Lifehack.org ) 1. Let yourself time to reflect on things in order to make important descisions. Do not put unnecessary pressure on you and do not let others do so! 2. Get to know your limits and respect them. Make your borders clear towards others! 3. Be honest to yourself and others. Speak about the things that bother you and what you really want! 4. Be assertive and show yourself and others that you are worthy! 5. Trust your intuition.   © Wind of Happiness  

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” ― Roy T. Bennett   © Wind of Happiness