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Showing posts with the label comfort zone

Why telling the truth liberates yourself. 5 reasons

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Hello everyone, I hope you are doing well. Today I want to speak with you about a very important but difficult and painful topic: Telling the truth. It doesn`t matter if it is in your job or in your relationships - telling the truth is challenging but makes us grow in our confidence and life experience. “The truth hurts. And much more than love, kindness, or any of these warm feelings you’re so fond of, truth is beauty, and the thing that will set you free.” ― A.D. Aliwat  1. Telling the truth makes you stronger and loyal to yourself. 2. The truth is not always kind but it will make you feel liberated - even if you fail. 3. Only when telling the truth to others they can try to understand your feelings and opinions. 4. With telling the truth you set boundaries and limits to yourself and others. This leads to self-care and self-love. 5. All your burdens and most of your worries will disappear because you release them out of your mind. This makes space for new ideas and wi...

Step out of your comfort zone & overcome your fears.

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Hello everyone, I hope you are all well! Today I want to speak about a very important topic: Overcoming fears and stepping out of our comfort zone. There are some beautiful quotes that I want to share with you to motivate you and to show you, that sometimes it is not easy at all to leave our comfort zone but that it is definitely always worth it in terms to grow, to get stronger inside and crucial to reach your goals. “Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” - Mark Twain “The comfort zone is a psychological state in which one feels familiar, safe, at ease, and secure. You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.” – Roy T. Bennett “Life begins at the end of your Comfort Zone. So if you’re feeling uncomfortable ri...