How to start your day with more positivity & energy. 5 simple ideas

Good morning everyone! 

I am so happy and excited to share with you 5 ideas that help me to start my day with more positivity and energy.

1. Start your day with gratitude. Before you get out of bed take some deep breaths and ask yourself what is going well in your life. Name at least 3.

2. Stretch yourself after getting out of bed. Maybe invite a short morning-yoga routine every morning. I am sure you will feel better and more awake. 

3. Start your day with fresh air. Open your windows and take some more deep breaths. 

4. While you get ready, dress, wash yourself etc. turn on your favourite music. I recommend happy beats!

5. Take your time to eat a healthy breakfast! Be aware of every bite, enjoy your cup of tea or coffee and think positive about the tasks of today. Imagine that everything will unfold the way you wish for. 

© Wind of Happiness

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