Posts

How to keep yourself motivated. 5 tips

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Hello everyone! I hope you are doing well! Today I want to speak with you about motivation. I think it is a very big factor in our life in order to live a happy and fulfilled life! So let us start: 1. Write down your goals! But first ask yourself if those goals are made by yourself or by society. Only stick with the goals that are truly coming from yourself and give all your commitment to them. Afterwards you should decide which ones are the most important and categorize them as short- or long-term oriented. 2. Start small! Write down which steps are needed to reach your next goal and what you need to do. Celebrate small success! 3. Write down motivating quotes and hang them up on your fridge, desk, laptop etc. Read them in moments when you are not motivated, when you are doubting or even when you failed. Always remember that failure and regress have the potential to give you more persistence in order to keep fighting for your goals. 4. Focus on your goals but do not forget to enjoy l...

Quote of the month #June

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Hello everyone, today I want to share with you my favourite quote of this month. I hope it is inspiring you in the same way as it is to me: Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.” ― Roy T. Bennett I wish you a fantastic start into the upcoming week! Stay safe and strong 💜     © Wind of Happiness  

Mindful sunday #9

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Hello everyone! I hope you are all well and save! Today I want to speak with you about why uncertainty is helping us to grow. In relation to this topic I found a beautiful quotation that says: “Have patience with everything that remains unsolved in your heart. ...live in the question.” ― Rainer Maria Rilke So, let me remind you that no matter where you find yourself right now, no matter if you go through uncertain times right now or not - it is all there to help you grow which means to get your inner power and courage back in order to then gain personal strenght.  Because only if we go through the darkness, through uncomfort and fear, we will grow. And growth always means as well to fail first but then have the patience to get back and overcome whatever holds you back.  I wish you a delightful and mindful sunday! With all my love 💛   © Wind of Happiness  

Why acceptance is helping us to let go of emotional pain.

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Happy Easter to everyone! I wish you a beautiful day with much peace and love! Today I want to talk with you about acceptance. I found an inspiring quote that shows really well how acceptance looks like: “Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ― Lao Tzu  I think acceptance is something many of us struggle with - maybe almost every day. But the truth is that if we don´t let go of things that cause stress and anxiety and aren´t our reality or things that are not in our own power to change, then we gonna hold on to unneccesary emotional pain. You always have the choice between 3 options: changing, leaving or accepting. So ask yourself from time to time: Which things make me upset or pull me down? Can I change them? If the answer is "no" then don´t complain anymore about them. Let go of them (leave) or accept them exaxct...

Get started for your projects & plans.

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Hello everyone! Happy start into spring´s season! Spring is the perfect time for us to think about everything that we want to achieve this year but also everything old that we want to let go because it doesn´t serve us anymore. “Spring is the time of plans and projects.” ― Leo Tolstoy So why don´t you do a list today with your plans & projects? List everything. Then choose one plan or project for every month and for every week. If you can´t do it by yourself look for some help. Ask your friends or family. May you have a wonderful day. Lots of love to all of you! 💛    © Wind of Happiness  

Quote of the month #March

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Hello everyone! Here`s my favorite quote of the month. “The biggest adventure you can ever take is to live the life of your dreams.” ― Oprah Winfrey   © Wind of Happiness       

Life is a precious gift - Monday motivation #1

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Life can be hard sometimes. There are happy times - times in which we are flying and in an other very moment there can be dark times - times in which we feel like we are falling. But we should always remember: Life is precious - in every second. It is a gift we are receiving and though we can form and create that gift in a way we want it to be. We can take chances, follow our dreams - we can be honest, kind and love ourselves and others exactly the way they are.  We can be grateful for every day we are living, breathing. Because maybe in this very moment another life is coming to an end. Enjoy life! Show your true YOU to everyone and do not wait for the perfect moment - because the perfect moment is right now!   © Wind of Happiness